Stop Smoking

Stop Smoking is a cognitive project launched in April 2007 within Qoach (Question Oriented Approach for Common Health) and aiming to replace smoking habits with new learning habits.

The idea of Dr Alexandre-Pierre Gaspar was both to replace and to use the energy of smoking to gain something new.

The first method developed within the Stop Smoking project is simple: instead of a cigarette, the potential smoker will have to remember some piece of art, of music, of culture. He may get a random piece online each time he feels like having a cigarette and wants to learn something new. Soon the pleasure of learning will replace the pleasure of smoking.

Various forms of this method are presently being developed to suit different contexts and personality types.

Resources

 * Stop Smoking: Instead Of A Cigarette
 * QOACH Health information system