SMART Recovery

SMART Recovery (Self Management and Recovery Training) is an international non-profit organization which provides assistance to individuals seeking abstinence from addictive behaviors. The approach used is secular and science-based using non-confrontational motivational, behavioral and cognitive methods. Substance/activity dependence is viewed by the organization as a dysfunctional habit (rather than a disease), while allowing that it is possible that certain people have a predisposition towards addictive behavior.

Methodology
The program uses principles found in Motivational Enhancement Therapy (MET), and techniques taken from Cognitive Behavior Therapy (CBT), particularly in the version called Rational Emotive Behavior Therapy (REBT), as well as scientifically validated research on treatment.

The organization's program emphasizes four areas (called the Four Points) in the process of Recovery: Building Motivation, Coping with Urges, Problem Solving, and Lifestyle Balance. The "SMART Toolbox" is a collection of various MET, CBT and REBT methods (or "tools") which address the Four Points.

The program does not use the twelve-steps which make up the basis of the various "Anonymous" self-help groups (e.g. AA, NA, etc.) and is generally listed as an "Alternative to AA" or an "Alternative to the Twelve-Steps."

History and Organization
Incorporated in 1992 as the Alcohol and Drug Abuse Self-Help Network (ADASHN), the organization began operating under the SMART Recovery name in 1994.

General operations are overseen by a volunteer Board of Directors with review from an International Advisory Council of experts. Local groups are run by volunteers known as "Facilitators" with the assistance of volunteer recovery professionals called "Volunteer Advisors." A central office is currently maintained in Mentor, Ohio

Meetings
The meetings are free for all wishing to attend, and are intended to be informational as well as supportive. Approximately 365 weekly group meetings led by volunteer facilitators are held worldwide. In addition, the organization provides online resources and support to the volunteers and those attending the groups and one or more daily online meetings.

Meetings are also held in correctional facilities in many states including: Arizona, California, Florida, Indiana, Massachusetts, Michigan, New Jersey, New York, Vermont, Virginia, Washington, and Wisconsin.

Recognition
SMART is recognized by the American Academy of Family Physicians, as well as the National Institute on Drug Abuse (NIDA) and the National Institute on Alcohol Abuse and Alcoholism (NIAAA). NIDA and NIAAA are agencies of the National Institutes of Health (NIH), a component of the U.S. Department of Health and Human Services.