Back pain medical therapy
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Treatment depends on the underlying cause, co-morbidities, age of the patient and chronicity of the pain. A treatment plan including a combination of medical and non-medical therapy should be formulated. Medical therapy includes, muscle relaxants, narcotics, non-steroidal anti-inflammatory drugs (NSAIDs/NSAIAs), acetaminophen, amitriptyline, tramadol, pregabalin, corticosteroids. Non-Medical therapy include heat massage, physical therapy, exercise, psychotherapy, massages, joint manipulation, managing ergonomics, acupuncture.
- While deciding which treatment is optimum following aspects should be considered:
- Medications that generally used include:
- However, a more recent randomized controlled trial found acetaminophen no better than placebo.
- If non-steroidal medications are inadequate, amitriptyline may be better than pregabalin for a second medication.
- Tramadol has also shown benefits in some registered randomized controlled trials.
- A clinical practice guideline found corticosteroids have no benefit..
- A randomized controlled trial of oral steroids for acute radiculopathy due to a herniated lumbar disc found improvement in function but no improvement in pain".
- For injections, usually with corticosteroids, a meta-analysis of randomized controlled trials by the Cochrane Collaboration found no difference in long term out come regardless of whether the injection is facet joint, epidural or a local injection.
- At least one study of intramuscular corticosteroids found no long term benefit.
Heat therapy is useful for back spasms or other conditions. A meta-analysis of studies by the Cochrane Collaboration concluded that heat therapy can reduce symptoms of acute and sub-acute low-back pain. Some patients find that moist heat works best (e.g. a hot bath or whirlpool) or continuous low-level heat (e.g. a heat wrap that stays warm for 4 to 6 hours). Cold therapy (e.g. ice or cold pack application) may be effective at relieving back pain in some cases.
Exercises can be an effective approach, particularly when done under the supervision of a professional such as a physical therapist. Generally, some form of consistent stretching and exercise is believed to be an essential component of most back treatment programs. However, one study found that exercise is also effective for chronic back pain, but not for acute pain. Another study found that back-mobilizing exercises in acute settings are less effective than continuation of ordinary activities as tolerated.
Randomized controlled trials guide selection of interventions . Physical therapy and exercise, including stretching and strengthening (with specific focus on the muscles which support the spine), often learned with the help of a health professional, such as a physical therapist.
Manipulation, as provided by an appropriately trained and qualified chiropractor, osteopath, physical therapist, or a physiatrist. Studies of the effect of manipulation suggest that this approach has a small benefit similar to other therapies.
Body Awareness Therapy
Body awareness therapy such as the Feldenkrais Method has been studied in relation to fibromyalgia and chronic pain and studies have indicated positive effects. Organized exercise programs using these therapies have been developed.
Most people will benefit from assessing any ergonomic or postural factors that may contribute to their back pain, such as improper lifting technique, poor posture, or poor support from their mattress or office chair, etc. Although this recommendation has not been tested, this intervention is a part of many 'back schools' which do help. High impact, weight-bearing activities, and especially those that asymmetrically load the involved structures such as, extensive twisting with lifting, single-leg stance postures, stair climbing, and repetitive motions at or near the end-ranges of back or hip should be avoided. Direct bending to the ground without bending the knee causes severe impact on the lower back in pregnancy and in normal individuals, which leads to strain, especially in the lumbo-saccral region that in turn strains the multifidus.
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- van Tulder M, Scholten R, Koes B, Deyo R. "Non-steroidal anti-inflammatory drugs for low back pain". Cochrane Database Syst Rev: CD000396. PMID 10796356.
- Williams, Christopher M (2014-07). "Efficacy of paracetamol for acute low-back pain: a double-blind, randomised controlled trial". The Lancet. doi:10.1016/S0140-6736(14)60805-9. ISSN 0140-6736. Retrieved 2014-07-28. Unknown parameter
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- GitHub Contributors. Back pain (chronic) treatment with tramadol: a living systematic review. GitHub. Available at https://github.com/openMetaAnalysis/back-pain-chronic-treatment-with-tramadol/. Accessed February 27, 2017.
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- Goldberg H, Firtch W, Tyburski M, Pressman A, Ackerson L, Hamilton L; et al. (2015). "Oral steroids for acute radiculopathy due to a herniated lumbar disk: a randomized clinical trial". JAMA. 313 (19): 1915–23. doi:10.1001/jama.2015.4468. PMC 5875432. PMID 25988461. Review in: Evid Based Med. 2015 Aug;20(4):138
- Nelemans P, de Bie R, de Vet H, Sturmans F. "Injection therapy for subacute and chronic benign low back pain". Cochrane Database Syst Rev: CD001824. PMID 10796449.
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- French S, Cameron M, Walker B, Reggars J, Esterman A (2006). "A Cochrane review of superficial heat or cold for low back pain". Spine. 31 (9): 998–1006. PMID 16641776.
- Hayden J, van Tulder M, Malmivaara A, Koes B. "Exercise therapy for treatment of non-specific low back pain". Cochrane Database Syst Rev: CD000335. PMID 16034851.
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- Turci AM, Nogueira CG, Nogueira Carrer HC, Chaves TC (2023). "Self-administered stretching exercises are as effective as motor control exercises for people with chronic non-specific low back pain: a randomised trial". J Physiother. doi:10.1016/j.jphys.2023.02.016. PMID 36958977 Check
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- Assendelft W, Morton S, Yu E, Suttorp M, Shekelle P. "Spinal manipulative therapy for low back pain". Cochrane Database Syst Rev: CD000447. PMID 14973958.
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